Becoming Stronger Than Your Story: Healing from False Self-Image, Body Shame, Emotional Eating, and Other Unhealthy Addictions
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The Authentic Alchemist
Becoming Stronger Than Your Story
Healing from False Self-Image, Body Shame, Emotional Eating, and Other Unhealthy Addictions
You are not the story you were handed. This journal helps you rebuild the way you see yourself — with strength, self-trust, and discipline.
- Inside you'll find:
- Strength shifts to move from survival to self-trust
- Reflection prompts to rebuild your self-image
- Daily rituals to anchor discipline and hope
You are not the story you were handed.
You are the life you choose to build.
🤍
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A healing journal for anyone ready to rewrite how they see themselves — and rebuild a life rooted in strength, discipline, and self-trust. Inside, you’ll find reflection prompts, mindset shifts, and daily rituals designed to help you move beyond false self-image, emotional eating, and unhealthy coping habits — and step fully into your next chapter.
Size
8.19 MB
Length
14 pages
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